Workshop 2: Anxiety-Proof Kids
Wednesday, Dec. 2nd, 7:30pm
This is an online event.
Join Zoom Meeting: https://tinyurl.com/anxietyworkshop2
Meeting ID: 814 3956 6297, Passcode: 253304
§ Hosted by Florham Park SEPAG; Lead by Jennifer Bronsnick, LCSW & Certified Anxiety Treatment Specialist
§ The root causes of anxiety and how to get to the bottom of the symptoms.
§ How anxiety works in the mind & body so you can explain and normalize it to your child.
§ How to recognize when it’s time to get more support for your child (YES there are still many options out there).
§ Six Cognitive Strategies to Cultivate Good Mental Health + Easy Exercises You Can Use at Home to Practice the Cognitive Skills
§ Simple Stress reduction for busy families